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This post is about simple ways to take care of natural hair while in braids

In today’s fast-paced world, braids aren’t just a trendy fashion statement – they’re a beautiful way to express your unique style while taking care of your natural hair. Beyond their visual appeal, braids serve as a protective hairstyle that nurtures the growth and well-being of your hair. So, if you’re rocking braids, it’s crucial to follow a comprehensive care routine to ensure your natural hair thrives.

In this article, I’ll share 13 effective tips to help you care for your natural hair without compromising the health of your hair while enjoying the beauty and convenience of braids.

Braids have become a go-to choice for embracing your natural hair while experimenting with different looks. To keep your hair healthy and vibrant while in braids, we’ve put together 13 detailed and essential tips for you to follow.

1. Choosing the Right Braids

When it comes to braids, choosing the right type is key. Opt for lightweight and non-damaging styles like box braids, cornrows, or twists. Collaborate with your stylist to find a braid style that suits your hair type and personal preferences.

2. Pre-Braiding Preparation

Before getting your braids installed, take some time to ensure your natural hair is in great shape. Trim split ends and treat your hair to a deep conditioning session. This ensures your hair stays moisturized and doesn’t break during the braiding process, making it more resilient.

3. Scalp Hydration and Care

Healthy hair starts with a well-hydrated scalp. Use a lightweight, natural oil or scalp tonic to maintain moisture and relieve any itching. Regular scalp massages with oils also stimulate blood circulation, promoting hair growth.

4. Cleansing Your Scalp and Braids

Gently clean your scalp and braids with a sulfate-free shampoo. Be cautious not to handle the braids too roughly during washing. Focus on massaging your scalp and let the shampoo clean your braids effectively.

Related Article: How to Build an EPIC Natural Hair Regimen that WORKS!

5. Conditioning Your Natural Hair

Regularly apply a leave-in conditioner to keep your natural hair well-moisturized. Be mindful to apply the conditioner to your natural hair, avoiding the braids themselves. Well-moisturized hair reduces the risk of breakage and frizz.

6. Moisturizing and Sealing

Maintain hydration for your natural hair and braids with a water-based moisturizer, followed by sealing in the moisture with a lightweight oil. This two-step process ensures your hair retains moisture, combating dryness and brittleness effectively.

7. Avoiding Tension and Over-Tightening

Stay away from excessively tight braids, which can cause breakage and hair loss. Communicate openly with your braider to establish a comfortable tension level. Remember, overly tight braids can strain your hair follicles, causing damage.

8. Protective Styling

While sporting braids, limit the frequency of styling and manipulation. Opt for protective styles like buns or wraps to shield your hair from constant handling and environmental exposure. These styles not only protect but also preserve your braids.

9. Avoiding Heat and Chemicals

Refrain from using heat styling tools and harsh chemicals while you have braids. Excessive heat can weaken your natural hair, and chemical treatments can damage its structure. Let your hair take a break from these stressors while it’s in braids.

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10. Nighttime Care Routine

Protect your hair while you sleep by wrapping it with a silk or satin scarf. This reduces friction and helps retain moisture, ensuring your braids last longer and your natural hair stays healthy.

11. Regular Maintenance

Routine appointments with your stylist are essential. These visits involve touch-ups for your braids to keep them neat and secure. Regular maintenance also allows your stylist to assess the condition and needs of your natural hair.

12. Braid Removal and Detangling

When it’s time to say goodbye to your braids, be gentle during their removal to prevent unnecessary hair breakage. Use a detangling spray or conditioner to make the process smoother. After removing the braids, detangle your natural hair carefully to minimize hair loss.

Related article: How to grow your Hair back after PCOS Hair Loss

13. Post-Braiding Hair Treatment

After taking out your braids, your natural hair deserves some extra care:

  • Begin by delicately detangling your hair with a wide-toothed comb or your fingers to remove any knots or tangles.
  • Follow up with a deep conditioning treatment. Choose a conditioner rich in moisture and nutrients to rejuvenate your hair.
  • Consider using a hair mask or indulging in a hot oil treatment to promote strong hair growth and repair potential damage.
  • Pay special attention to your hair’s ends, which are prone to damage. Apply extra conditioner or hair oil to these areas to prevent split ends.
  • Whenever possible, let your hair air dry. If you must use heat styling tools, be sure to use a heat protectant spray to shield your hair from damage.

Taking good care of your natural hair while wearing braids not only maintains your chosen style but also ensures the health and strength of your hair. By following these 13 comprehensive tips, you can confidently enjoy the beauty and convenience of braids while promoting robust hair growth and minimizing potential damage.


  • How long can I keep braids in my hair? To prevent damage, it is advisable to keep braids in for 6-8 weeks.
  • Can I wash my hair while in braids? Yes, you can. However, be gentle and use a sulfate-free shampoo.
  • What’s the best oil for scalp hydration? Jojoba oil and coconut oil are excellent choices for maintaining scalp moisture.
  • How can I prevent frizz in my braids? Applying a modest amount of oil to your braids can effectively control frizz.
  • Should I avoid swimming with braids? Chlorine and saltwater can be harsh on braids; consider wearing a swim cap or rinsing your hair thoroughly after swimming.

With these invaluable insights, you can confidently revel in the beauty and convenience of braids while nurturing the health and vibrancy of your natural hair.

This post is about simple ways to take care of natural hair while in braids

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