Breastfeeding

PCOS pregnancy

PCOS and Pregnancy- What they don’t tell you before you finally get pregnant and how to prepare

I remember so vividly the overwhelming feeling of joy and sigh of relief when I saw “pregnant” written across the screen of the Clearblue pregnancy test.  After trying to get pregnant with PCOS for a while, the lifestyle changes, diet changes and full commitment to improving my health had finally paid off. However, I was not …

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Products to make breastfeeding easier

17 Great Products to Make Breastfeeding Easier (Breastfeeding Essentials)

Breastfeeding can be difficult in the beginning, especially if you have any physical limitations or concerns with your baby’s health. My baby came early and she had a tough time latching, and I found breastfeeding to be painful at times. I almost completely gave up but thank God I was able to substitute with pumping …

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Supplements to increase milk supply fast

17 Supplements to Increase Milk Supply Fast.

When I had my baby, I was clueless about how difficult breastfeeding can be, and how much I did not know how much milk was enough or if my newborn was getting adequate breast milk. So how much milk is the normal range for women, According to Ameda, on average a woman produces about 25-32 …

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